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When did you last check your eyes?

Eye health needs action

The HEALTHY EYES initiative by Poona Eye Care focuses on eye care for good vision through out your life. The initiative is aimed at preventing eye problems wherever possible, and treating or arresting them at an early stage if prevention is not possible. We emphasize on regular eye-check ups to ensure that eye health is given the priority it deserves. So don’t wait for vision problems. Contact us for an eye check-up today.

Glaucoma can happen to anyone

Glaucoma in the second most potent cause of blindness in the world. It can happen to anyone and shows no early symptoms. The blindness caused by glaucoma is irreversible and sometimes it can be sudden. The only way to diagnose glaucoma is through regular check-up.

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Why diabetics need eye checks?

Diabetes can damage the small blood vessels in your retina. This condition is called diabetic retinopathy. Diabetes also increases your risk of having glaucoma, cataracts, and other eye problems. It is important to diagnose diabetic retinopathy and other eye-problems early. Annual eye-check ups are a must for diabetics.

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Make sure your child is seeing right

Children do not complain if they cannot see properly as they assume it is normal to see things the way they do. It is vital that the child sees the world correctly as the brain registers what the eye sees. Regular eye check-ups from 0 to 9 years can help us to understand their eye-sight problems and do the necessary correction through glasses or other treatments.

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HEALTHY EYES TIPS

Screen watching, harsh sunlight and dust are major causes of eye-strain.

Some simple  measures can help to keep your eyes healthy and happy .

Keep your eyes cool with sun-glasses when out in the sun.

Drink lot of water to keep your body, including eyes, hydrated.

Use moisturising eye-drops if you experience dry-eyes.

Limit screen time. Take frequent breaks.

Wash your eyes frequently with water.

Blink often when working with any screen.

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